Events

[Ages 55+]

Newcastle Library
Fridays, September 8 to December 22
1:00 p.m. to 2:00 p.m.

Drop in; no registration required. No charge.

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core...

[Ages 55+]

Newcastle Library
Fridays, September 8 to December 22
1:00 p.m. to 2:00 p.m.

Drop in; no registration required. No charge.

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve balance and posture.

Presented in partnership with Community Care Durham.

Be sure to check out our other programs offered in partnership with Community Care Durham!

• Mondays: Zumba Gold
• Wednesdays: Chair Yoga
• Fridays: Falls Prevention Class