Cultivating Happiness and Joy - This event has already occurred
Event Details
Bowmanville Library Thursdays, Jan 11 - Feb 15, 3-4:30pm Adults | Registered -- register now!
In this workshop series, our focus will be on discovering pathways to nurture happiness and joy in our daily lives. We will examine the various factors that...
Bowmanville Library Thursdays, Jan 11 - Feb 15, 3-4:30pm Adults | Registered -- register now!
In this workshop series, our focus will be on discovering pathways to nurture happiness and joy in our daily lives. We will examine the various factors that contribute to positive emotions while also addressing the potential obstacles that might hinder our happiness. Lastly, we’ll closely explore the profound impact that happiness and joy have on our overall sense of wellness.
New registrants are welcome to join at any point in the workshop series.
Presented in partnership with Ontario Shores Centre for Mental Health Sciences - Recovery College.
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