Events

Newcastle Library
Fridays, January 12 to March 22 (excluding March 15)
1:00 p.m. to 2:00 p.m.

Ages 55+ | Drop in

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve...

Newcastle Library
Fridays, January 12 to March 22 (excluding March 15)
1:00 p.m. to 2:00 p.m.

Ages 55+ | Drop in

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve balance and posture.

Presented in partnership with Community Care Durham.

Be sure to check out our other programs offered in partnership with Community Care Durham!

• Mondays: Zumba Gold
• Wednesdays: Chair Yoga
• Fridays: Falls Prevention Class