Gain insight into the profound impact of your core beliefs on your overall wellness. By understanding how these beliefs shape our perceptions and experiences, we empower ourselves to navigate life's challenges with greater clarity and resilience.
Core beliefs represent the foundational notions individuals hold about themselves, others, and the world, profoundly influencing their interpretation and response to...
Bowmanville Library Thursdays, Jun 27 - Aug 1 3-4:15pm
Gain insight into the profound impact of your core beliefs on your overall wellness. By understanding how these beliefs shape our perceptions and experiences, we empower ourselves to navigate life's challenges with greater clarity and resilience.
Core beliefs represent the foundational notions individuals hold about themselves, others, and the world, profoundly influencing their interpretation and response to life's myriad experiences. Serving as a distinctive lens through which individuals perceive their surroundings, these beliefs shape thoughts, emotions, and behaviours. Throughout this course, we will delve into the origins of our core beliefs, unpack their daily influence, and uncover strategies to leverage them effectively.
Presented with Ontario Shores Centre for Mental Health Sciences.
Register online, by phone by calling Information Services at 905-623-7322 x2712, or in person at any CLMA library location.
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