Events

Falls Prevention Class - This event has already occurred

Event Details

Newcastle Library
Fridays, Sep 6 to Dec 20 (excluding Oct 25, Nov 29)
1-2pm

Adults 55+ | Drop in

Presented in partnership with Community Care Durham

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve balance and posture.

 

Contact

Information Services
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Dates & Times

December 20, 2024

1:00 pm - 2:00 pm

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Location

Newcastle Library

Event Categories

Senior

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