Events
Falls Prevention Class
Event Details
Newcastle Library
Mondays, January 13 - March 31 (excluding February 17, March 10)
11am-12pm
Fridays, January 10 - March 28 (excluding March 14)
1-2pm
Adults 55+ | Drop in
Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve balance and posture.
All classes suitable for any fitness level, no experience required.
Presented with Community Care Durham.
Contact
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