Events

Introduction to Mindfulness

Event Details

Bowmanville Library
Thursdays, January 9 - February 13
1-2:15pm

Adults | Registered -- register now!

This 6-week course offers an introduction to mindfulness, designed for individuals who want to reduce stress, enhance well-being, and create lasting mindfulness practices in their daily lives.

Presented with Ontario Shores.

 

Contact

Information Services
Email
Website

Upcoming Dates:

Thursday, January 30, 2025 1:00 pm - 2:15 pm
Thursday, February 6, 2025 1:00 pm - 2:15 pm
Thursday, February 13, 2025 1:00 pm - 2:15 pm

Dates & Times

January 23, 2025

1:00 pm - 2:15 pm

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Location

Bowmanville Library

Event Categories

Adult

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