Events

Falls Prevention Class

Event Details

Newcastle Library

Mondays, January 13 - March 31 (excluding February 17, March 10)
11am-12pm

Fridays, January 10 - March 28 (excluding March 14)
1-2pm

Adults 55+ | Drop in

Learn exercises and balance activities that can help reduce your risk of falls. Increase your lower body and core strength, and improve balance and posture. 

All classes suitable for any fitness level, no experience required.

Presented with Community Care Durham.

 

Contact

Information Services
Email
Website

Upcoming Dates:

Monday, January 13, 2025 11:00 am - 12:00 pm
Friday, January 17, 2025 1:00 pm - 2:00 pm
Monday, January 20, 2025 11:00 am - 12:00 pm
Friday, January 24, 2025 1:00 pm - 2:00 pm
Monday, January 27, 2025 11:00 am - 12:00 pm

Dates & Times

January 10, 2025

1:00 pm - 2:00 pm

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Location

Newcastle Library

Event Categories

Senior

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